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This Low Carb Cheesy Cabbage Casserole is a one pan, easy dinner ready in 30 minutes! The ideal smooth keto dinner!


This is one among my favorite easy low carb dinner options. From start to finish it will be in on the desk in half-hour and only required one pan, communicate approximately easy! I assume cabbage is an underused factor. I even have usually loved cabbage rolls. And my all time favored cabbage soup due to the fact they’re hardy, less expensive food that move an extended way.

This One Pan Cabbage Casserole is a low carb version of the traditional. Browned meat, chopped cabbage, tomatoes and spices come collectively to create a healthful, clean comfort meals!

What is Cabbage Casserole?

This is basically a low carb spin on cabbage rolls. Generally cabbage rolls are pretty tedious. You separate cabbage leaves, then make a stuffing after which roll them into the cabbage leaves sort of like you will enchiladas. It is just an concerned technique.

This recipe has the ones identical amazing flavors however utilizes chopped cabbage and it’s miles all made in a single pan which saves a ton of time. Also, this recipe leaves out the rice making it a great hearty low carb consolation meals.

What ingredients do you need for low carb Cabbage Casserole? 

This hearty low carb casserole can also look like it has a whole lot of elements but sincerely it just has a handful of basic ingredients, maximum of which are probably pantry staples. These elements consist of:


  • Ground beef or floor turkey
  • Onion
  • Cabbage
  • 1 can tomatoes with green chilies
  • 1 can of tomato sauce
  • Spices: chili powder, garlic powder, salt and pepper
  • Shredded cheese

You might also have heard that such things as tomatoes and onions aren’t allowed on a keto weight loss plan. However, I do not subscribe to the idea that certain matters are “not allowed” as long as you experience them moderately and can make them suit within your standard carb goals.

The onion, tomatoes and tomato sauce do add carbs, but the internet carb count number is still most effective 7.4 in keeping with serving. This will still fall well within a variety that I could recollect suitable for a low carb, keto meal.

What are some other easy keto recipes?

You will love how easy this one pan meal is. It additionally reheats perfectly. If you are searching out greater low carb one pan recipes strive a number of those:

  • Keto Cheesy Jalapeño Chicken. It is packed with smokey, cheesy flavor and springs in around 4 internet carbs in keeping with serving.
  • Keto Steak Rolls, your meat and facet dish rolled up into one low carb meal!
  • Keto Sausage and Cabbage Skillet, that is the definition of clean! Smoked sausage and fried cabbage make for the last low carb consolation food!
  • Slow Cooker Ranch Chicken, best for busy nights! We have had those on “cheese shells” as tacos, in candy peppers and simply with the aid of itself with a salad and parmesan on pinnacle!

This recipe calls for about half a head of cabbage, the other half of may be used on this Keto Sausage and Cabbage Skillet or this Foil Pack Sausage Cabbage.

You also can chop the cabbage you aren’t going to use and freeze in a huge freezer bag. The next time you want to make this recipe simply pull it out a few minutes before cooking. This makes your groceries go a little further! I am all approximately smooth, no waste cooking!

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